We teach a complete fighting system specifically designed for medieval combat, both armored and unarmored fighting. Our system is called the Iron-Warrior System and consists of three parts: fitness, skill work, and nutrition. For the month of March we are posting free training drills as a sneak peak into your skill work pillar for our Iron-Warrior System.
Circle Drill #2
This drill is taking the footwork taught from the Saw-tooth Drill and shifting it to a circle instead of a line. This drill is still focusing on training a fighter how to switch their feet in a fight. Keep in mind drills are designed to work a single focus point or single skill. Once mastered these skills combine into a system. For this drill fighters will start with their dominate foot forward and the non-dominate foot back. They will step back with their dominate foot, both feet with be square to the center point of the circle. Next step forward with the non-dominate foot. At this point the fighter should be in a fighting stance with non-dominate foot forward. Step forward with your dominate foot. The fighter should be in a square stance close to the center point of the circle. Last step back with your non-dominate foot. The fighter should now be in the same stance they started in. Repeat these steps as you go around the circle.
If you like these drills and then you will love our classes! Come give a class a try for free.
If you live too far away to join us at our physical location have no fear, we are now offering online classes! We have been working hard to make our training easier and more available for our supporters. We now have a way for people to train with us no matter where they are. To make this even better we are offering different courses and tiers, so you have the chance to choose your interest and payments. Sign up now and begin your training! https://www.patreon.com/ironsidemc