There are three tiers to the Iron-Warrior system; skills, fitness, and nutrition. To support the nutrition side of our training Ironside Medieval Combat works closely with 5 Star Nutrition. There is an excellent opportunity for anyone looking to get a little extra motivation to loose some body fat and really get their nutrition tightened up. 5 Star Nutrition is having a 6 week challenge with some amazing prizes. Just go down to 5 Star Nutrition at University Village, weigh in, and get registered.
5102 N. Nevada Avenue
Colorado Springs, CO 80918